Coastal Synergy
People don't need to be rescued or saved. They need the knowledge of their own power.
Sleep Retreat is BACK!!!!! RVN Wellness**early bird pricing ends January 15!**
Our sleep retreat is back!
Three practitioners. Five hours. One evening to shift your nervous system.
RVN Wellness is teaming up with Vancouver’s renowned sleep therapist @quadrawellness and shiatsu practitioner @oceanandmoon_healing_arts
for a Rest Reset Retreat on February 28 - an immersive evening for people who’ve tried all the sleep tips and still can’t sleep. We’ll support your system through gentle movement, sound healing, acupressure, real talk about what actually helps insomnia, yoga nidra, and a nourishing meal together.
Space is limited.
$222 or $197 for studio members & early bird registrations!
May be eligible for coverage under extended health benefits where counselling by an RSW is a benefit.
All participants will receive a take home sleep kit with products to support your journey to more restful sleep from
@herbalandnaturals
@canprev
@drinkideally
@beach_labs
Head to www.rvnwellness.com to find out more and register!
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Having a daily practice makes a lot of difference.....even one or two of these can impact your life. Imagine doing all of them...just kidding...biggest changes in life are small micro movements and changes..
Small baby steps daily!!!!
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If you feel the absence of pain at time...one could say it could be happiness or joy.... for many accepting joy is just too way too triggering... like everything.... learn to accept micro moments of happiness.... micromoments of joy... the sip of the first coffee of the day.... when the sun hits your face....warmth of your bed... fresh pj's... life is made of micro-moments not full state of happiness... I used to think that was the goal... but i now see it as micromoments of it......
#Indigenoustherapist
#virtualcounseling
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I am dreaming of this magical place!
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A Place To Be... InspiredRejuvenatedStillAt PeaceCreativeEngagedYourself Retreats · Event Spaces · Featured Programs START YOUR JOURNEY HERE Scroll down to learn more. Welcome To Your Sanctuary Xeni...1 CommentsComment on Facebook